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Health & Wellness Events on the Treasure Coast

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Ronda of SuupportStLucieCounty.com
Ronda - This website was created for the purpose of providing information on activities, entertainment, advertising and more. Please help me keep everyone informed by listing your events FREE or requesting updates to listed events that have changed.

If you would like to add my public profile page to tag me in events or send event invites to list on this website, feel free to send a friend request to RondaBr. Or post your events on the SupportStLucieCounty fan page. Thank you!
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Upcoming Health and Wellness Events

Please note: We're not always contacted with information on schedule changes or last minute cancellations. At the time the details are submitted, they are also confirmed. If you know of any changes that need to be made, please contact us!

Class Schedule for Sebastian Community Center

Class Schedule for the Riverwalk Center
SKIP TO:
SUNDAYS

Belly Dancing with Helia at the St Lucie Ballet, 6:30PM - 7:30PM
(No class January 7th) I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 884 SW Biltmore Street, Port St Lucie

MONDAYS

Group Fitness Class at the Community Center, 9AM - 10AM
$3. Do cardio, strength training, flexibility and balance. I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 1805 North Central Avenue, Sebastian

Jazzercise at the River Walk Center - Pierce Hall, 10AM - 11AM
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
600 N Indian River Drive, Fort Pierce

Slimnastics at the River Walk Center (Sunrise Room), 10AM - 11AM
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
600 N Indian River Drive, Fort Pierce

Zumba With Cindy at The Riverwalk Center, 11:15AM - 12:15PM
Class is every MONDAY and FRIDAY. Cost is $29 a month or $8 drop-in rate for a single class. Please bring a bottle of water to stay hydrated, a towel and lots of energy! I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 600 N Indian River Drive, Fort Pierce

Dharma Yoga at the Riverwalk Center (Sunrise Room), 5:30PM - 6:45PM
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
600 N Indian River Drive, Fort Pierce

Helia’s Belly Dance at Spark of Divine LLC, 5:30PM - 6:30PM
(No class January 1st) Beginners are welcomed on the first week of any month. I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
1789 Old Dixie Highway, Vero Beach

Line Dancing with Tracy at the Riverwalk Center, 6PM - 7PM
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
600 N Indian River Drive, Fort Pierce

TUESDAYS

Single Social Dance at the Maravilla Center, 9AM - 10AM
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
2622 Oleander Blvd., Fort Pierce

Chair Exercise at the Maravilla Center, 10AM - 11AM
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
2622 Oleander Blvd., Fort Pierce

Line Dancing with Dee Dee at the Riverwalk Center, 10AM - 11AM
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
600 N Indian River Drive, Fort Pierce

Helia’s Belly Dancing Classes at True Crew Dance Co., 7:30PM – 8:30PM
For students ages 14+. For more information, visit www.movingharmonies.com. I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 1912  SW Biltmore Street, Port Saint Lucie

WEDNESDAYS

Dharma Yoga at the Riverwalk Center (Sunrise Room), 8AM - 9AM
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
600 N Indian River Drive, Fort Pierce

Group Fitness Class at the Community Center, 9AM - 10AM
$3. Do cardio, strength training, flexibility and balance.
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
1805 North Central Avenue, Sebastian

Jazzercise at the River Walk Center, 10AM - 11AM
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
600 N Indian River Drive, Fort Pierce

Slimnastics at the River Walk Center (Sunrise Room), 10AM - 11AM
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
600 N Indian River Drive, Fort Pierce

Dharma Yoga at the Riverwalk Center, 5:30PM - 6:45PM
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
600 N Indian River Drive, Fort Pierce

Line Dance Lessons with Dee Dee at the Riverwalk Center, 6PM - 7PM
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
600 N Indian River Drive, Fort Pierce

THURSDAYS

Dance Exercise at the Maravilla Center, 9:30AM - 10:30AM
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
2622 Oleander Blvd., Fort Pierce

Line Dancing with Dee Dee at the Riverwalk Center, 10AM - 11AM
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
600 N Indian River Drive, Fort Pierce

Baby Bees Class at the Community Center of Sebastian
10:30AM - 11:30AM. For kids 3 and under. BabyTumbleBees is a Mommy and Me play group program designed to introduce your baby or toddler to pre-gymnastics. Share the excitement as your child bounces, crawls, hangs, jumps and tumbles. Mini-floor beam, mini-horizontal bar, mini-tramp, and tunnels are just a few of the fun activities for the little ones. You and your child can socialize, meet new friends, and have lots of fun in an air-conditioned, safe environment.

Safety first! A parent or caregiver is required to be with the child at all times. Parents and children are encouraged to wear socks while on the mats. The stage is off limits. Please keep children on mat area. Food and beverage is not allowed in gym area. For health and safety, children with any communicable illness should not participate. I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 1805 N Central Avenue, Sebastian

FRIDAYS

Group Fitness Class at the Sebastian Community Center, 9AM - 10AM
$3. Do cardio, strength training, flexibility and balance. I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 1805 North Central Avenue, Sebastian

Jazzercise at the River Walk Center, 10AM - 11AM
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
600 N Indian River Drive, Fort Pierce

Slimnastics at the River Walk Center (Sunrise Room), 10AM - 11AM
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!!
600 N Indian River Drive, Fort Pierce

Zumba With Cindy at The Riverwalk Center, 11:15AM - 12:15PM
Class is every MONDAY and FRIDAY. Cost is $29 a month or $8 drop-in rate for a single class. Please bring a bottle of water to stay hydrated, a towel and lots of energy! I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 600 N Indian River Drive, Fort Pierce

Swingsation’s Friday Night Ballroom Dance at the VB Community Center
7PM - 10PM. With Joe and Shari Tessier. BYOB. $10. Dance lesson from 7PM - 7:30PM, ballroom dancing from 7:30PM - 10PM. I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 2266 14th Avenue, Vero Beach

SATURDAYS

Dharma Yoga at the Riverwalk Center (Sunrise Room), 8:30AM - 9:45AM
I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 600 N Indian River Drive, Fort Pierce

Upcoming Events.

MARCH 3, 2018

City of Stuart Sailfish Sprint 5k/10k at Stuart Memorial Park, 6:30AM - 9:30AM
"The official race of the 2018 Marathon of the Treasure Coast Weekend Challenge. This is a family friendly event. Courses will take you through historic parts of the City of Stuart. Finisher Medals, Age Group awards and tech shirts will be given.

For more information call Jessica Tharp at the 10th Street Community Center at 772-288-5340." register at https://goo.gl/yp5qdT. I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 300 SE Ocean Blvd, Stuart

MARCH 4, 2018

Marathon of the Treasure Coast at Stuart Memorial Park, 6:30AM - 1:30PM
"The Marathon of the Treasure Coast is a high-profile, signature event on the Treasure Coast of Florida. It is designed for runners, walkers, and music enthusiasts, to be a Boston-Qualifying full marathon, competitive half marathon, team marathon relay, and extended challenge event with a small prize purse for the avid endurance athlete.

Of equal importance, it is designed to showcase the incredible lifestyle and culture of the local community here on the Treasure Coast. One great aspect to this event is the ability to enable a philanthropic outreach in support of several local and national charitable beneficiaries.

We are excited to bring a festival-type event to the Treasure Coast. We hope you will join us for Marathon Weekend in Stuart, Florida starting Friday night, March 2nd, at Terra Fermata's outdoor music experience, Saturday for the 5K, 10K, and Expo, and Sunday, March 4th, for the Full, Half, and Relay Marathon of the Treasure Coast 2018." www.treasurecoastmarathon.com. I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 300 SE Ocean Blvd, Stuart

MARCH 10, 2018

6th Annual WPBF 25 Health & Wellness Fest at the Port St Lucie Civic Center
10AM - 3PM. "Dr. Oz is coming to see you! America’s Doctor, Dr. Mehmet Oz, Emmy Award-winning host of The Dr. Oz Show, will headline the free event. It’s time for you to change your life for the better. Dr. Oz has several special messages planned for you throughout the day and will also lead a discussion among a panel of distinguished local medical professionals zeroing in on medical topics important to your family.

Booths will feature dozens of local medical experts ready to answer your personal questions about health, nutrition, wellness, beauty, and more. See product demonstrations and learn about the latest advances that can improve your life. It’s a rare opportunity to interact directly with the most sought-after local health professionals in our area. We will offer free health screenings, $2,500 in cash giveaways throughout the day, as well as free children’s activities, and fun for the entire family.

Come get your photo with South Florida’s favorite news team. WPBF 25 News personalities Stephanie Berzinski, Mark Kelly WPBF, Tiffany Kenney WPBF, Mike Lyons WPBF, Cris Martinez, Meteorologist WPBF, Todd McDermott WPBF, Britley Ritz WPBF, Felicia Rodriguez WPBF, Farron Salley WPBF, Sandra Shaw and Vanessa Vinent WPBF will all be on hand to meet you!

The WPBF 25 Health & Wellness Festival is presented by United Vein Centers and Futures of Palm Beach. Event admission and parking are both free." I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 9221 SE Civic Center Place, Port St Lucie

MARCH 17, 2018

10th Annual Manatee Center 5K at Manatee Observation & Education Center
8AM - 11AM. "This Run with a View gets bigger and better every year! We have a USATF certified course, beautiful awards for overall winners & medals for top three M/F in all age groups, refreshments after the race, and a runner's raffle! All registrants receive a runner's goody bag and a Tech shirt! Guaranteed size (S-XL) and style (M or F) if registering before February 21, so get your registration in today!

This race is a fundraiser for the Treasure Coast Manatee Foundation and all proceeds from this race are used to enhance environmental education programs offered at the Manatee Observation and Education Center, focusing on conservation and preservation of the Indian River Lagoon, an estuary of national significance, marine life within the lagoon, and the surrounding ecosystems.

Treasure Coast Manatee Foundation is a 501 (c)(3) organization established to support and enhance environmental awareness, education, conservation, and stewardship of endangered species and natural resources fulfilling its mission through the Manatee Observation and Education Center.

PRICING:
$15 registration for kids 17 and under through race day
$30 adult registration through February 21, 2018
$35 adult registration to race day

COUPON ALERT: Register with coupon code HAPPYBDAYMOE to honor Moe the Manatee's 21st birthday with special $21 registration through October 26th." Register at https://goo.gl/YQtRPj. I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 480 N Indian River Drive, Fort Pierce

MARCH 24, 2018

Citrus Classic 5K Run/Walk 2018 at Pocahontas Park, 7:30AM - 9AM
"The Citrus Classic 5K celebrates the rich history of the Citrus Industry in Vero Beach and Indian River County. The flat, fast, 2 loop course travels through scenic neighborhoods and finishes in Historic Downtown Vero Beach. There is also a corporate team challenge for local companies in the Citrus Industry.

Amenities include moisture wicking shirts, custom medals for award winners, and a FREE Kid's Fun Run. Post-Race festivities take place in Pocahontas Park and include Music, Refreshments, Raffles, Awards Ceremony, and plenty of delicious juice." Event benefits Girls on the Run of the Treasure Coast. Sign up at https://goo.gl/jfeA9D. I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 21st Street, Vero Beach

MFI's Race the Runway at Missionary Flights International, 6:30AM - 9AM
"Join Missionary Flights International (MFI) for the 3rd Annual Race the Runway which includes the Tarmac 5K and the Turbine 1 Miler. Participate in both by taking part in the Twin Engine Challenge and receive a special finisher’s award. Register by February 13th to guarantee your shirt and be included in a random drawing for 1 of 5 free airplane rides in MFI’s historic DC-3. Stay after for MFI’s Family Day from 9am-3pm! Includes tours of the hangar, a bounce house, games, airplane rides (recommended contribution $20/person or $40/family) and a free lunch!" https://goo.gl/hBy1Ey. I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 3170 Airman's Drive, Fort Pierce

Relay for Life of Martin County at Stuart Memorial Park, 6PM
"Survivors and Caregivers are the heart and soul of Relay For Life events. We honor their strength and courage with every step they take. It doesn't matter if you were diagnosed 10 days ago or 10 years ago, you can walk while everyone gathers together to cheer you on." For more information, contact Karen Aiello at karen.aiello@cancer.org. I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 300 E Ocean Blvd., Stuart

MARCH 31, 2018

Martin County Bar Association's 2nd Annual Race to the Courthouse 5K
7:30AM - 9:30AM. Kid friendly. "The Race to the Courthouse features a scenic course through parts of downtown Stuart beginning and ending at the Martin County Courthouse and neighboring Memorial Park (100/300 SE Ocean Blvd., Stuart, FL) The race and course are family friendly and inviting to both competitive runners and walkers. For those in the competitive spirit, we will be awarding prizes based on age group and will be announcing winners for the fastest law firm and local bar association. (Please fill out all applicable registration details. Attorneys and staff should include their firm name. Members of the Bar should select the bar association for the county where they primarily practice. Leave blank if you are not an attorney or associated with a law firm).

This race is open to everyone in our community. Awards will be given to the overall male and female winner, masters male and female winner, and first through third place in 5 year age groups. (10 and under, 11-15, 15-19, 20-24, 25-29...70-74, 75-79, 80+). Race t-shirts are guaranteed to those who register prior to March 1, 2018. 3/4 sleeve very soft tech shirts! - The shirts alone are worth racing for!

Proceeds of the race will benefit the Legal Aid Society of the Martin County Bar Association, Inc. a not-for-profit corporation formed in 1992 that provides free legal services to indigent residents of Martin County, Florida as well as the Martin County Bar Association scholarship program.

The price to register is $30 through February 28, 2018, $35 from March 1, 2018 through March 28, 2018, and $40 race day. We are providing a $5 discount to all premium members of the Treasure Coast Running Club who register on or before February 28, 2018. To become a premium member of the Treasure Coast Running Club visit http://tcrunning.org.

Chip Timing by MCM Timing. REGISTER TODAY at https://goo.gl/yKSMdx! Packet Pickup will be on Friday, March 30, 2018 at Fleet Feet Stuart from 2pm - 6pm. There will also be race day packet pickup. Race starts 7:30am sharp! I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 300 SE Ocean Blvd, Stuart

HabiTrot & Realtors Hop for Habitat 5K Run/Walk at South Beach Park
AM - 10AM. "Entry Fees are $30 per person in advance and $35 the day of the race. Registration for the Kids’ Bunny Hop is $10 per child. Register soon because the first 125 registrants will receive a T-shirt.

Awards will be presented in the following categories:
-Runners: Top 3 Male/Female Overall and Overall Masters
-Walkers: Top 3 Overall Finishers

Participants may register online at www.runvero.com or at www.irchabitat.org. You can also register by printing out the online registration form and mailing it with a check payable to RAIRC, 3250 67th Street, Vero Beach, FL 32967.

For more information, contact Hollie Billero Buldo at 772-633-3203 or Don Evans at RAIRC at 772-567-3510. Proceeds will benefit Indian River Habitat’s affordable home ownership program. Founded in 1991, Indian River Habitat for Humanity has served and given a hand up to 813 families in Indian River County." I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 1706 Ocean Drive, Vero Beach

FREE Bleeding Control Education Class at Emergency Medical Consultants, Inc. Classes held from 8:30AM - 10:30AM, 11:30AM - 1:30PM and 2:30PM - 4:30PM. Register for a time slot at https://goo.gl/4J1Lic. Stop The Bleed Day. "Our state has fallen victim to a number of horrendous attacks, which are becoming more and more frequent. Massive bleeding from these attacks are the cause of many deaths. Similar to how the general public learns and performs CPR, proper bleeding control techniques are also vital to saving lives.

The Basic Bleeding Control course was developed with the mission to provide the knowledge needed for members of the public to quickly and effectively stop bleeding and give victims the chance to be saved. THIS COURSE WILL HELP SAVE LIVES.

EMC will be providing these classes in Port St. Lucie, but I urge everyone to try to find a training center in their area to take this live-saving course. 772-878-3085. Learn more at http://MedicalTraining.cc/BleedingControl." I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 595 SE Port St Lucie Blvd., Port St Lucie

APRIL 7, 2018

8th Annual Help Kids Kick Cancer Superhero 5K at South Beach Park
6:30AM - 9:30AM. Hosted by Maya Matter. "Grab your superhero cape and come join us for a fun filled morning as we run, walk, skip, and jog our hearts out for kids with cancer.

Course: One water station. Scenic, fast and flat course through the neighborhood surrounding South Beach Park. 5k Entry Fee: $25 pre-race day, $30 race day.

Race medals for ALL 5K FINISHERS. Quality t-shirts to the first 200. Race day registration will open at 6:30AM at South Beach Park. 5K will begin promptly at 7:30AM. Awards will be given to top finishers in following categories: Overall male/ female, masters male/ female, top 3 finishers male and female in age groups; 9 & under, 10-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & over.

Packet & shirt pickup: Friday April 6th 10AM - 5PM, at Runner's Depot of Vero Beach & at race day registration starting at 6:30AM. Online registration closes Thursday April 5th." https://goo.gl/aA84gd. I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 1706 Ocean Drive, Vero Beach

APRIL 28, 2018

6th Annual DTR Endurance Challenge / Trail Race
at Jonathan Dickinson State Park, 6:30AM - 6PM. 5K, 7 Miler, Half Marathon and 50K. "We strongly believe that small seeds grow into mighty trees, hence why we have these 4 distances in our race. Throughout the years we have seen many 5K runners get inspired by 50K finishers. The inspiration from the community of runners involved in this event is contagious. So come get the trail bug on April 28th, 2018.

Join us and experience scenic overlooks, creek crossings, and wildlife in 13 natural communities, including sand pine scrub, pine flat woods, mangroves, and river swamps turning the race into a complete natural adventure. Most of the course runs on beautiful single track trails winding throughout this wild and scenic park, you’ll encounter the famous Dunes of Heaven (13.1, 50K) and Dunes of Hell (50K).

Yep Dunes of Hell!! Together with the Dunes of Heaven, the 50K course now consists of the Dunes of Hell, steep rolling dunes of sugar sand, that will make your legs melt. For as much as the course tortures you, we promise to be nice to you at the finish line. 50k finishers will have a fresh cold organic coconut waiting for you, followed by some delicious beer and burritos for a complete recovery.

SPECIAL AWARD f you have complete all 4 distances you will receive a wooden honor plaque.

5k Course Description:
Race Start time: 8:00 AM
Amount of trail: 100% trail No concrete.
Terrain: One 5k loop, single track, Dirt fire roads, Hard pack sand, some roots, wooden bridge crossing.
Rated: Very runnable
Requirements: Hydration bottle or Vest.

7Mile Course Description
Race Start time: 7:30 AM
Amount of trail: 100% trail No concrete.
Terrain: Flat Pine Woods, Single track, Dirt fire roads, Hard pack sand, roots, 3 wooden bridge crossing.
Rated: Runnable some sections with heavy roots
Requirements: Hydration bottle or Vest.

13.1 Course Description
Race Start time: 7:00 AM
Amount of trail: 100% trail No concrete.
Terrain: Flat Pine Woods, Sand Scrub, Sugar Sand Dunes, (Dunes of Heaven) Single track, Dirt fire roads, Hard pack sand, roots, 5 wooden bridge crossing.
Requirements: 1 litter Hydration bottles or Vest

50k Course Description
Race Start: 6:00 AM
Amount of trail: 95% trail
Terrain: Flat Pine Woods, Sand Scrub, Sugar Sand Dunes, (Dunes of Heaven and Dunes of Hell) Single track, Dirt fire roads, Hard pack sand, roots, 5 wooden bridge crossing.
Requirements: 1 litter Hydration bottles or Vest

If you have any questions regarding race details or course, let us know and we would love to go over it with you. Email us at info@downtorun.com

Sold out every year so don't wait!" https://goo.gl/t6Jh7g. I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 16450 SE Federal Highway, Hobe Sound

MAY 28, 2018

27th Run for the Pineapple 5K at Sewalls Point Course, 6AM - 9AM
"Great post-race refreshments. Chip timing, tech running shirt and finisher medal for all participants who register before April 30! Race entries capped at 500 runners. Note that the race fee increases to $40 for all registration categories on race day. Shirt size guaranteed for early registration (April 30th). Shirts for registrations after April 30th subject to availability.

Race starts at 7AM. There is no time limit for finishing; walkers welcome. Bib and Packet pickup will be at Fleet Feet Stuart, Saturday, May 26th, from 10AM - 2PM, or starting at 6AM on race day. All entry fees are non-transferable and non-refundable. Race will be held rain or shine except in the event of severe weather." https://goo.gl/KXTQdL. I work hard to gather Treasure Coast events, so visit SupportStLucieCounty.com for more!!! 1 S Sewalls Point Road, Stuart





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