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Health and Wellness | Dance, Seminars, Gym and Workout Calendar

Class Schedule for Sebastian Community Center

Class Schedule for the Riverwalk Center

Please note: We're not always contacted with information on schedule changes or last minute cancellations. At the time the details are submitted, they are also confirmed. If you know of any changes that need to be made, please contact us !

MONDAYS

Group Fitness Class at the Community Center, 9AM - 10AM
$3. Do cardio, strength training, flexibility and balance. Browse SupportStLucieCounty.com for more events! 1805 North Central Avenue, Sebastian

Jazzercise at the River Walk Center - Pierce Hall, 10AM - 11AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Yoga Basics at the River Walk Center (Sunrise Room), 5:30PM - 6:45PM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Helia’s Belly Dance at Spark of Divine LLC, 5:30PM - 6:30PM
Beginners are welcomed on the first week of any month. Browse SupportStLucieCounty.com for more events! 1789 Old Dixie Highway, Vero Beach

Line Dancing with Tracy at the River Walk Center, 5:30PM - 6:30PM
In Pierce Hall. Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Zumba with Teresa at Maravilla Park, 6PM - 7PM
$5 per class or $30 per month. Questions? Call 772-538-8178. Browse SupportStLucieCounty.com for more events! 2622 Oleander Avenue, Fort Pierce

TUESDAYS

Yoga on the Farm at Ground Floor Farm, 4:30PM - 5:30PM
"Our amazing kitchen manager Rhiana, is also a yoga teacher and she will be leading a gentle Yin style practice weekly. Class is $10 and accessible to all levels. Bring your own mat and water." Browse SupportStLucieCounty.com for more events. 100 SE Martin Luther King Jr Blvd, Stuart

WEDNESDAYS

Rise & Shine Yoga Flow at the River Walk Center (Sunrise Room), 8AM - 9:15AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Group Fitness Class at the Community Center, 9AM - 10AM
$3. Do cardio, strength training, flexibility and balance. Browse SupportStLucieCounty.com for more events! 1805 North Central Avenue, Sebastian

Jazzercise at the River Walk Center, 10AM - 11AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Slimnastics at the River Walk Center (Sunrise Room), 10AM - 11AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Helia's Belly Dance Class at Lakewood Park Village Hall, 2:30PM - 3:30PM
$16 per class, $39 for 3 classes. "Improve your overall well-being with a complete workout that engages your entire self: body, mind, heart and soul! This beautiful and sensual art form originates from an ancient holistic wisdom. In Helia's classes, women of all shapes and figures (14 and older) enjoy learning new ways to move, on fascinating ageless rhythms. Join them, to experience an enhancement of self-image and an empowerment over your own life as you'll relax, get stronger, more flexible, with better coordination, memory and balance!

Suggested attire: barefoot, a low waist skirt or leggings with a close fitting top (exposing the midriff is recommended but optional). A coin belt helps and will be provided for your first month. Helia means "Shining Light" and suits well the Spirited Belly Dance artist and teacher who has enchanted audiences of Costa Rica, British Columbia, and Quebec with the Grace and Joy of her Dance. Helia became dance instructor in 2003, after being actress and drama teacher for 15 years. Her Master level knowledge and experience of Somatic Education enhances the efficiency of her teaching. She cares deeply about her students and respects them equally, regardless to their abilities or looks. Helia currently offers classes in several locations, with the goal of promoting a state of global health." Browse SupportStLucieCounty.com for more events! 7508 Jennings Way, Fort Pierce

Yoga - Yin/Restorative at the Riverwalk Center, 5:30PM - 6:45PM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Zumba with Teresa at Maravilla Park, 6PM - 7PM
$5 per class or $30 per month. Questions? Call 772-538-8178. Browse SupportStLucieCounty.com for more events! 2622 Oleander Avenue, Fort Pierce

THURSDAYS

Baby Bees Class at the Community Center of Sebastian, 10:30AM - 11:30AM
For kids 3 and under. BabyTumbleBees is a Mommy and Me play group program designed to introduce your baby or toddler to pre-gymnastics. Share the excitement as your child bounces, crawls, hangs, jumps and tumbles. Mini-floor beam, mini-horizontal bar, mini-tramp, and tunnels are just a few of the fun activities for the little ones. You and your child can socialize, meet new friends, and have lots of fun in an air-conditioned, safe environment.

Safety first! A parent or caregiver is required to be with the child at all times. Parents and children are encouraged to wear socks while on the mats. The stage is off limits. Please keep children on mat area. Food and beverage is not allowed in gym area. For health and safety, children with any communicable illness should not participate. Browse SupportStLucieCounty.com for more events! 1805 N Central Avenue, Sebastian

Yoga Alignment at Dharma Yoga Studio in the Riverwalk Center, 5:30PM
$10 minimum donation per class. 772-332-3158. Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Swingsation's Salsa Night at The Patio Seafood Tavern, 9PM - 11:30PM
Salsa, Merengue, Bachata. No cover. 772-766-0578. Browse SupportStLucieCounty.com for more events. 1103 21st Street, Vero Beach

FRIDAYS

Group Fitness Class at the Sebastian Community Center, 9AM - 10AM
$3. Do cardio, strength training, flexibility and balance. Browse SupportStLucieCounty.com for more events! 1805 North Central Avenue, Sebastian

Jazzercise at the River Walk Center, 10AM - 11AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Slimnastics at the River Walk Center (Sunrise Room), 10AM - 11AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Zumba with Teresa at Maravilla Park, 6PM - 7PM
$5 per class or $30 per month. Questions? Call 772-538-8178. Browse SupportStLucieCounty.com for more events! 2622 Oleander Avenue, Fort Pierce

SATURDAYS

Dharma Yoga at the Riverwalk Center (Sunrise Room), 8:30AM - 9:45AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

SECOND SATURDAYS

Diabetes Support Group at St Lucie County Health Department, 10AM - 11AM
Hosted by Health St Lucie. "Have questions? This is the place to get them answered. Come once or as often as you like. This support group is open to anyone - people with diabetes, their friends, family, caregivers! An experienced diabetes facilitator is present to offer strategies and suggestions." 772-785-6184. Browse SupportStLucieCounty.com for more events! 3855 US Highway 1, Fort Pierce

Upcoming Events

APRIL 27, 2019

9AM - 3PM. "Competition, camaraderie, and caring for our veterans–come join the fun at the Navy SEAL Museum as we partner with Boot Campaign, awaiting the arrival of paralyzed veteran Ricky Raley, April 27th.

The #RaleyRoadTrip begins in Dallas, Texas and culminates at the Museum. Help us usher in Ricky Raley on his hand cycle, following his 1200-mile journey cross-country. Sweat with SEALs by taking part in the Monster Mash, beginning at 9AM. Teams of four compete on the Museum's  O-Course.

Special keynote speakers include retired US Navy SEALs Alexander Oliver and Morgan Luttrell. Food trucks, fitness, music, and military heroes lend to this patriotic and unforgettable day. Proceeds benefit Boot Campaign's life-improving programs for veterans to reclaim health and wellness, restore families, restart careers, reduce suicide, and reinforce communities.

REGISTER TODAY at www.navysealmuseum.org/raleyroadtrip. " Browse SupportStLucieCounty.com for more events. 3300 N Route A1A, Fort Pierce

National Prescription Drug Take Back Day, 10AM - 2PM
"The Martin County Sheriff’s Office Narcotics Unit along with the Federal Drug Enforcement Administration will offer drop off points so you can safely dispose of your unused or expired prescription drugs.

Bring your unwanted, unused, or expired prescription or over-the-counter medications to the drop-off locations listed on the flyer. This service is a free service offered by local law enforcement agencies in partnership with the DEA." Browse SupportStLucieCounty.com for more events.

Multiple locations:
  • CVS: 2284 SE Federal Highway, Stuart
  • Jupiter Island Public Safety Dept.: 103 Bunker Hill Road, Hobe Sound
  • Sewall's Point Town Hall: 1 S Sewall's Point Road, Sewalls Point
  • Walgreens: 5800 SE Federal Highway, Stuart
  • Walgreens: 1250 Jensen Beach Blvd., Jensen Beach

MAY 11, 2019

The Osprey Trail 8k/25k Run at the George Lestrange Preserve, 7:30AM - 12:30PM
"The Osprey Trail Run offers a unique experience inside the 94-acre George Lestrange Preserve in Fort Pierce, Florida. This loop-based race takes runners around a beautiful lake, along Ten Mile Creek, and through various terrain that includes technical single track winding trails, hard packed gravel, beautiful oak lined hammocks, oxbows, hills and low lying flatlands.  All proceeds from the run support the annual Earth Day festival at the Oxbow Eco-Center for environmental conservation, education and sustainability.

Distances include 8k, 25k and a Free Kids' Run." All proceeds benefit the Annual Earth Day Festival at the Oxbow Eco Center. https://runtheosprey.com . Browse SupportStLucieCounty.com for more events. 4911 Ralls Drive, Fort Pierce

MAY 23, 2019

6:30PM - 8:30PM. Free Course. The Department of Homeland Security's Stop The Bleed Initiative. Serious bleeding kills...whether from a home or workplace injury, vehicular accident, or gun shot wound, knowing what to do in the first minute can mean the difference between life and death. This course will provide civilians with the skills and basic tools to stop uncontrolled bleeding in an emergency situation.

To set up a class for your location, please call 772-878-3085 or visit MedicalTraining.cc . Register at MedicalTraining.cc . Browse SupportStLucieCounty.com for more events. 597 SE Port St Lucie Blvd., Port St Lucie

MAY 27, 2019

28th Run For The Pineapple 5K at at Sewalls Point Town Park, 7AM - 10AM
"Great post-race refreshments. Chip timing by MCM Timing. Unique tech running shirt and coordinating finisher medal for all participants who register before April 30th! Race entries capped at 500 runners.

Awesome age-group awards (3-deep). Shirt size guaranteed for early registration (May 3rd); shirts for registrations after April 30th are subject to availability.

Event details and schedule:
  • Race starts at 7AM.
  • There is no time limit for finishing; walkers welcome.
  • Bib and Packet pickup will be at Fleet Feet Stuart, Saturday, May 25th, from 10AM - 6PM, or starting at 6AM on race day. See our website for further details.
  • All entry fees are non-transferable and non-refundable.
  • Race will be held rain or shine except in the event of severe weather.

Note that the race fee increases to $40 for all registration categories on race day (May 27th)." Browse SupportStLucieCounty.com for more events. 1 S Sewalls Point Road, Stuart

MAY 28, 2019
5PM – 7PM. Hosted by Emergency Medical Consultants Inc.. "Each summer, Emergency Medical Consultants in conjunction with our partners offers FREE CPR COURSES to promote summer safety. This course is the latest American Heart Association's CPR For Family and Friends Training and is designed to teach the general public to recognize and treat choking and cardiac emergencies. The program takes just 2 hours and allows time to learn and practice CPR. There is no test to take. Choose the program date that best meets your schedule.

Register at MedicalTraining.cc/FreeCPR or call 772-878-3085. Each person attending must register for the course. Please note this course is designed for the general public and will NOT meet the needs of those requiring job certification." Browse SupportStLucieCounty.com for more events! 1700 S 23rd Street, Fort Pierce

JUNE 1, 2019
10AM – 12PM. Hosted by Emergency Medical Consultants Inc.. "Each summer, Emergency Medical Consultants in conjunction with our partners offers FREE CPR COURSES to promote summer safety. This course is the latest American Heart Association's CPR For Family and Friends Training and is designed to teach the general public to recognize and treat choking and cardiac emergencies. The program takes just 2 hours and allows time to learn and practice CPR. There is no test to take. Choose the program date that best meets your schedule.

Register at MedicalTraining.cc/FreeCPR or call 772-878-3085. Each person attending must register for the course. Please note this course is designed for the general public and will NOT meet the needs of those requiring job certification." Browse SupportStLucieCounty.com for more events! 200 Hosp Avenue, Stuart
Hosted by Emergency Medical Consultants Inc.. "Each summer, Emergency Medical Consultants in conjunction with our partners offers FREE CPR COURSES to promote summer safety. This course is the latest American Heart Association's CPR For Family and Friends Training and is designed to teach the general public to recognize and treat choking and cardiac emergencies. The program takes just 2 hours and allows time to learn and practice CPR. There is no test to take. Choose the program date that best meets your schedule.

Register at MedicalTraining.cc/FreeCPR or call 772-878-3085. Each person attending must register for the course. Please note this course is designed for the general public and will NOT meet the needs of those requiring job certification." Browse SupportStLucieCounty.com for more events! 1000 36th Street, Vero Beach

JUNE 8, 2019

RUFS Foundation 1st Annual Walk Against Domestic & Sexual Abuse at Sportsman Park West
9AM - 12PM. "Annual Walk-A-Thon, in pursuit of opening a facility that will give abused victims a safe space to express their experiences; and over come violence and crisis, through the services and resources RUFS Foundation will provide as they pursue a brighter future!!!

Goal: Our goal and our passion is to put a stop to domestic and sexual abuse, and assist victims and survivors of all forms of abuse by encouraging  them to come out of silence and let their voices be heard.

Please inbox or email rufsfoundation@gmail.com to request your registration form or company/organization table setup (vendor space).

Registration Fee:
$20 - Adults.
$10 - Kids 12 and under.

Free t-shirt included with each registration. Browse SupportStLucieCounty.com for more events. 100-186 NW Irving Street, Port St Lucie

10AM – 12PM. Hosted by Emergency Medical Consultants Inc.. "Each summer, Emergency Medical Consultants in conjunction with our partners offers FREE CPR COURSES to promote summer safety. This course is the latest American Heart Association's CPR For Family and Friends Training and is designed to teach the general public to recognize and treat choking and cardiac emergencies. The program takes just 2 hours and allows time to learn and practice CPR. There is no test to take. Choose the program date that best meets your schedule.

Register at MedicalTraining.cc/FreeCPR or call 772-878-3085. Each person attending must register for the course. Please note this course is designed for the general public and will NOT meet the needs of those requiring job certification." Browse SupportStLucieCounty.com for more events! 595 SE Port St Lucie Blvd., Port St Lucie

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