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Health and Wellness | Dance, Seminars, Gym and Workout Calendar

Class Schedule for Sebastian Community Center

Class Schedule for the Riverwalk Center

Please note: We're not always contacted with information on schedule changes or last minute cancellations. At the time the details are submitted, they are also confirmed. If you know of any changes that need to be made, please contact us !

MONDAYS

Group Fitness Class at the Community Center, 9AM - 10AM
$3. Do cardio, strength training, flexibility and balance. Browse SupportStLucieCounty.com for more events! 1805 North Central Avenue, Sebastian

Jazzercise at the River Walk Center - Pierce Hall, 10AM - 11AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Yoga Basics at the River Walk Center (Sunrise Room), 5:30PM - 6:45PM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Helia’s Belly Dance at Spark of Divine LLC, 5:30PM - 6:30PM
Beginners are welcomed on the first week of any month. Browse SupportStLucieCounty.com for more events! 1789 Old Dixie Highway, Vero Beach

Line Dancing with Tracy at the River Walk Center, 5:30PM - 6:30PM
In Pierce Hall. Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Zumba with Teresa at Maravilla Park, 6PM - 7PM
$5 per class or $30 per month. Questions? Call 772-538-8178. Browse SupportStLucieCounty.com for more events! 2622 Oleander Avenue, Fort Pierce

Yoga Mondays @ Pierced Ciderworks, 6:15PM - 7:15PM
(Until September 30th) Bring your own mat, sharing mats are limited and first come, first serve. This will be a basic beginner yoga class, building our foundation for a fun yoga flow. 1/2 off your first cider with a minimum donation of $5. Browse SupportStLucieCounty.com for more events! 411 N 2nd Street, Fort Pierce

Soca Meltdown - Dance Fitness Class at Regal Event Hall, 7PM - 8PM
"Sweat is Sexy, Sweat Creates Sexy". Classes start at $8. Monday, Wednesdays and Thursdays at 7PM, Saturdays at 8AM. For more information, call 561-225-5962. Browse SupportStLucieCounty.com for more events. 582 NW University Blvd., Port St Lucie

TUESDAYS

Yoga on the Farm at Ground Floor Farm, 4:30PM - 5:30PM
"Our amazing kitchen manager Rhiana, is also a yoga teacher and she will be leading a gentle Yin style practice weekly. Class is $10 and accessible to all levels. Bring your own mat and water." Browse SupportStLucieCounty.com for more events. 100 SE Martin Luther King Jr Blvd, Stuart

WEDNESDAYS

Rise & Shine Yoga Flow at the River Walk Center (Sunrise Room), 8AM - 9:15AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Group Fitness Class at the Community Center, 9AM - 10AM
$3. Do cardio, strength training, flexibility and balance. Browse SupportStLucieCounty.com for more events! 1805 North Central Avenue, Sebastian

Jazzercise at the River Walk Center, 10AM - 11AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Slimnastics at the River Walk Center (Sunrise Room), 10AM - 11AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Helia's Belly Dance Class at Lakewood Park Village Hall, 2:30PM - 3:30PM
$16 per class, $39 for 3 classes. "Improve your overall well-being with a complete workout that engages your entire self: body, mind, heart and soul! This beautiful and sensual art form originates from an ancient holistic wisdom. In Helia's classes, women of all shapes and figures (14 and older) enjoy learning new ways to move, on fascinating ageless rhythms. Join them, to experience an enhancement of self-image and an empowerment over your own life as you'll relax, get stronger, more flexible, with better coordination, memory and balance!

Suggested attire: barefoot, a low waist skirt or leggings with a close fitting top (exposing the midriff is recommended but optional). A coin belt helps and will be provided for your first month. Helia means "Shining Light" and suits well the Spirited Belly Dance artist and teacher who has enchanted audiences of Costa Rica, British Columbia, and Quebec with the Grace and Joy of her Dance. Helia became dance instructor in 2003, after being actress and drama teacher for 15 years. Her Master level knowledge and experience of Somatic Education enhances the efficiency of her teaching. She cares deeply about her students and respects them equally, regardless to their abilities or looks. Helia currently offers classes in several locations, with the goal of promoting a state of global health." Browse SupportStLucieCounty.com for more events! 7508 Jennings Way, Fort Pierce

Yoga - Yin/Restorative at the Riverwalk Center, 5:30PM - 6:45PM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Zumba with Teresa at Maravilla Park, 6PM - 7PM
$5 per class or $30 per month. Questions? Call 772-538-8178. Browse SupportStLucieCounty.com for more events! 2622 Oleander Avenue, Fort Pierce

Soca Meltdown - Dance Fitness Class at Regal Event Hall, 7PM - 8PM
"Sweat is Sexy, Sweat Creates Sexy". Classes start at $8. Monday, Wednesdays and Thursdays at 7PM, Saturdays at 8AM. For more information, call 561-225-5962. Browse SupportStLucieCounty.com for more events. 582 NW University Blvd., Port St Lucie

THURSDAYS

Baby Bees Class at the Community Center of Sebastian, 10:30AM - 11:30AM
For kids 3 and under. BabyTumbleBees is a Mommy and Me play group program designed to introduce your baby or toddler to pre-gymnastics. Share the excitement as your child bounces, crawls, hangs, jumps and tumbles. Mini-floor beam, mini-horizontal bar, mini-tramp, and tunnels are just a few of the fun activities for the little ones. You and your child can socialize, meet new friends, and have lots of fun in an air-conditioned, safe environment.

Safety first! A parent or caregiver is required to be with the child at all times. Parents and children are encouraged to wear socks while on the mats. The stage is off limits. Please keep children on mat area. Food and beverage is not allowed in gym area. For health and safety, children with any communicable illness should not participate. Browse SupportStLucieCounty.com for more events! 1805 N Central Avenue, Sebastian

Yoga Alignment at Dharma Yoga Studio in the Riverwalk Center, 5:30PM
$10 minimum donation per class. 772-332-3158. Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Soca Meltdown - Dance Fitness Class at Regal Event Hall, 7PM - 8PM
"Sweat is Sexy, Sweat Creates Sexy". Classes start at $8. Monday, Wednesdays and Thursdays at 7PM, Saturdays at 8AM. For more information, call 561-225-5962. Browse SupportStLucieCounty.com for more events. 582 NW University Blvd., Port St Lucie

Swingsation's Salsa Night at The Patio Seafood Tavern, 9PM - 11:30PM
Salsa, Merengue, Bachata. No cover. 772-766-0578. Browse SupportStLucieCounty.com for more events. 1103 21st Street, Vero Beach

FRIDAYS

Group Fitness Class at the Sebastian Community Center, 9AM - 10AM
$3. Do cardio, strength training, flexibility and balance. Browse SupportStLucieCounty.com for more events! 1805 North Central Avenue, Sebastian

Jazzercise at the River Walk Center, 10AM - 11AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Slimnastics at the River Walk Center (Sunrise Room), 10AM - 11AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Zumba with Teresa at Maravilla Park, 6PM - 7PM
$5 per class or $30 per month. Questions? Call 772-538-8178. Browse SupportStLucieCounty.com for more events! 2622 Oleander Avenue, Fort Pierce

SATURDAYS

Soca Meltdown - Dance Fitness Class at Regal Event Hall, 8AM - 9AM
"Sweat is Sexy, Sweat Creates Sexy". Classes start at $8. Monday, Wednesdays and Thursdays at 7PM, Saturdays at 8AM. For more information, call 561-225-5962. Browse SupportStLucieCounty.com for more events. 582 NW University Blvd., Port St Lucie

Dharma Yoga at the Riverwalk Center (Sunrise Room), 8:30AM - 9:45AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

SECOND SATURDAYS

Diabetes Support Group at St Lucie County Health Department, 10AM - 11AM
Hosted by Health St Lucie. "Have questions? This is the place to get them answered. Come once or as often as you like. This support group is open to anyone - people with diabetes, their friends, family, caregivers! An experienced diabetes facilitator is present to offer strategies and suggestions." 772-785-6184. Browse SupportStLucieCounty.com for more events! 3855 US Highway 1, Fort Pierce

Upcoming Events

AUGUST 17, 2019

Health Fair at Tradition Town Hall, 11AM - 4PM
Free admission. Browse SupportStLucieCounty.com for more events! 10799 SW Civic Lane, Port St Lucie

SEPTEMBER 28, 2019

Walk to End Alzheimer's - Treasure Coast at the Port St Lucie Civic Center, 7AM - 11AM
"Held annually in more than 600 communities nationwide, Walk to End Alzheimer’s is the world’s largest event to raise awareness and funds for Alzheimer’s care, support and research.

Registration at 7AM. Ceremony at 8:30AM. Walk at 9AM. Contact Sergio Serbenski at 954-401-6905 or saserbenski@alz.org for more information. Lead the way to Alzheimer's first survivor. Sign up today at act.alz.org/treasurecoast." Browse SupportStLucieCounty.com for more events! 9221 SE Civic Center Place, Port St Lucie

OCTOBER 19, 2019

Hosted by Making Strides Against Breast Cancer of St Lucie County. "Our walk is a 3.1 non-competitive walk. There is no registration fee however it is a fundraiser to raise money for our mission in the fight against breast cancer, to help continue to raise money for our programs and services that are free to survivors, and our hope lodges. Join us as we celebrate our survivors and remember those we have lost.

Our website will be up soon for registration. This year since we have a new venue, please note animals are not allowed at the event unless it is a service animal. For more information please contact Community Manager Danielle Shalginewicz at 772-562-2272 ext 2405 or Danielle.Shalginewicz@cancer.org." Browse SupportStLucieCounty.com for more events! 9221 SE Civic Center Place, Port St Lucie

MARCH 13, 2020

Hosted by Early Learning Coalition of St Lucie County. "Save the date for this awesome first-time event, the Run for the Donuts. Some people run for the roses, some for their health, we like to run with something sweet on our mind. That's why we dreamed up this little short and sweet race, with a donut stop where the water stop should be (well, okay, it's Florida, we will have water, too!) .We are putting the finishing touches on our location in Port St. Lucie, but you can be sure this will be a family-friendly, delicious treat of a race, timed by the one and only Mike Melton of MCM Timing and brought to you by your friends and the Early Learning Coalition of St. Lucie County, in support of early childhood education.

It's only two miles, so you can walk or run the distance and you will get the chance to eat donuts at the rest stop, then finish the race and burn off those yummy sugar calories! For every donut you consume (up to 5) you will get 20 seconds off your final time, so this may be a real test of your donut skills, as well as your fancy footwork.The race is limited to the first 500 entries though, so sign up early and enjoy deep earlybird discounts on a racing event, you DO-NUT want to miss!" Early bird registration is $20 for adults, $5 for children. Browse SupportStLucieCounty.com for more events! Location TBA

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