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Health and Wellness | Dance, Seminars, Gym and Workout Calendar

Class Schedule for Sebastian Community Center

Class Schedule for the Riverwalk Center

Please note: We're not always contacted with information on schedule changes or last minute cancellations. At the time the details are submitted, they are also confirmed. If you know of any changes that need to be made, please contact us !

MONDAYS

Group Fitness Class at the Community Center, 9AM - 10AM
$3. Do cardio, strength training, flexibility and balance. Browse SupportStLucieCounty.com for more events! 1805 North Central Avenue, Sebastian

Jazzercise at the River Walk Center - Pierce Hall, 10AM - 11AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Yoga Basics at the River Walk Center (Sunrise Room), 5:30PM - 6:45PM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Helia’s Belly Dance at Spark of Divine LLC, 5:30PM - 6:30PM
Beginners are welcomed on the first week of any month. Browse SupportStLucieCounty.com for more events! 1789 Old Dixie Highway, Vero Beach

Line Dancing with Tracy at the River Walk Center, 5:30PM - 6:30PM
In Pierce Hall. Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Zumba with Teresa at Maravilla Park, 6PM - 7PM
$5 per class or $30 per month. Questions? Call 772-538-8178. Browse SupportStLucieCounty.com for more events! 2622 Oleander Avenue, Fort Pierce

Soca Meltdown - Dance Fitness Class at Regal Event Hall, 7PM - 8PM
"Sweat is Sexy, Sweat Creates Sexy". Classes start at $8. Monday, Wednesdays and Thursdays at 7PM, Saturdays at 8AM. For more information, call 561-225-5962. Browse SupportStLucieCounty.com for more events. 582 NW University Blvd., Port St Lucie

TUESDAYS

Yoga on the Farm at Ground Floor Farm, 4:30PM - 5:30PM
"Our amazing kitchen manager Rhiana, is also a yoga teacher and she will be leading a gentle Yin style practice weekly. Class is $10 and accessible to all levels. Bring your own mat and water." Browse SupportStLucieCounty.com for more events. 100 SE Martin Luther King Jr Blvd, Stuart

WEDNESDAYS

Rise & Shine Yoga Flow at the River Walk Center (Sunrise Room), 8AM - 9:15AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Group Fitness Class at the Community Center, 9AM - 10AM
$3. Do cardio, strength training, flexibility and balance. Browse SupportStLucieCounty.com for more events! 1805 North Central Avenue, Sebastian

Jazzercise at the River Walk Center, 10AM - 11AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Slimnastics at the River Walk Center (Sunrise Room), 10AM - 11AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Helia's Belly Dance Class at Lakewood Park Village Hall, 2:30PM - 3:30PM
$16 per class, $39 for 3 classes. "Improve your overall well-being with a complete workout that engages your entire self: body, mind, heart and soul! This beautiful and sensual art form originates from an ancient holistic wisdom. In Helia's classes, women of all shapes and figures (14 and older) enjoy learning new ways to move, on fascinating ageless rhythms. Join them, to experience an enhancement of self-image and an empowerment over your own life as you'll relax, get stronger, more flexible, with better coordination, memory and balance!

Suggested attire: barefoot, a low waist skirt or leggings with a close fitting top (exposing the midriff is recommended but optional). A coin belt helps and will be provided for your first month. Helia means "Shining Light" and suits well the Spirited Belly Dance artist and teacher who has enchanted audiences of Costa Rica, British Columbia, and Quebec with the Grace and Joy of her Dance. Helia became dance instructor in 2003, after being actress and drama teacher for 15 years. Her Master level knowledge and experience of Somatic Education enhances the efficiency of her teaching. She cares deeply about her students and respects them equally, regardless to their abilities or looks. Helia currently offers classes in several locations, with the goal of promoting a state of global health." Browse SupportStLucieCounty.com for more events! 7508 Jennings Way, Fort Pierce

Yoga - Yin/Restorative at the Riverwalk Center, 5:30PM - 6:45PM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Zumba with Teresa at Maravilla Park, 6PM - 7PM
$5 per class or $30 per month. Questions? Call 772-538-8178. Browse SupportStLucieCounty.com for more events! 2622 Oleander Avenue, Fort Pierce

Soca Meltdown - Dance Fitness Class at Regal Event Hall, 7PM - 8PM
"Sweat is Sexy, Sweat Creates Sexy". Classes start at $8. Monday, Wednesdays and Thursdays at 7PM, Saturdays at 8AM. For more information, call 561-225-5962. Browse SupportStLucieCounty.com for more events. 582 NW University Blvd., Port St Lucie

THURSDAYS

Baby Bees Class at the Community Center of Sebastian, 10:30AM - 11:30AM
For kids 3 and under. BabyTumbleBees is a Mommy and Me play group program designed to introduce your baby or toddler to pre-gymnastics. Share the excitement as your child bounces, crawls, hangs, jumps and tumbles. Mini-floor beam, mini-horizontal bar, mini-tramp, and tunnels are just a few of the fun activities for the little ones. You and your child can socialize, meet new friends, and have lots of fun in an air-conditioned, safe environment.

Safety first! A parent or caregiver is required to be with the child at all times. Parents and children are encouraged to wear socks while on the mats. The stage is off limits. Please keep children on mat area. Food and beverage is not allowed in gym area. For health and safety, children with any communicable illness should not participate. Browse SupportStLucieCounty.com for more events! 1805 N Central Avenue, Sebastian

Yoga Alignment at Dharma Yoga Studio in the Riverwalk Center, 5:30PM
$10 minimum donation per class. 772-332-3158. Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Soca Meltdown - Dance Fitness Class at Regal Event Hall, 7PM - 8PM
"Sweat is Sexy, Sweat Creates Sexy". Classes start at $8. Monday, Wednesdays and Thursdays at 7PM, Saturdays at 8AM. For more information, call 561-225-5962. Browse SupportStLucieCounty.com for more events. 582 NW University Blvd., Port St Lucie

Swingsation's Salsa Night at The Patio Seafood Tavern, 9PM - 11:30PM
Salsa, Merengue, Bachata. No cover. 772-766-0578. Browse SupportStLucieCounty.com for more events. 1103 21st Street, Vero Beach

FRIDAYS

Group Fitness Class at the Sebastian Community Center, 9AM - 10AM
$3. Do cardio, strength training, flexibility and balance. Browse SupportStLucieCounty.com for more events! 1805 North Central Avenue, Sebastian

Jazzercise at the River Walk Center, 10AM - 11AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Slimnastics at the River Walk Center (Sunrise Room), 10AM - 11AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

Zumba with Teresa at Maravilla Park, 6PM - 7PM
$5 per class or $30 per month. Questions? Call 772-538-8178. Browse SupportStLucieCounty.com for more events! 2622 Oleander Avenue, Fort Pierce

SATURDAYS

Soca Meltdown - Dance Fitness Class at Regal Event Hall, 8AM - 9AM
"Sweat is Sexy, Sweat Creates Sexy". Classes start at $8. Monday, Wednesdays and Thursdays at 7PM, Saturdays at 8AM. For more information, call 561-225-5962. Browse SupportStLucieCounty.com for more events. 582 NW University Blvd., Port St Lucie

Dharma Yoga at the Riverwalk Center (Sunrise Room), 8:30AM - 9:45AM
Browse SupportStLucieCounty.com for more events! 600 N Indian River Drive, Fort Pierce

SECOND SATURDAYS

Diabetes Support Group at St Lucie County Health Department, 10AM - 11AM
Hosted by Health St Lucie. "Have questions? This is the place to get them answered. Come once or as often as you like. This support group is open to anyone - people with diabetes, their friends, family, caregivers! An experienced diabetes facilitator is present to offer strategies and suggestions." 772-785-6184. Browse SupportStLucieCounty.com for more events! 3855 US Highway 1, Fort Pierce

Upcoming Events

JUNE 27, 2019

In The Image Of Christ presents free HIV Testing, Games and Vendors. Bounce houses. Free food. For more information, call Dominique at 772-461-7788 ext. 107. Browse SupportStLucieCounty.com for more events. 15th Street and Avenue D in Fort Pierce

JULY 4, 2019

Freedom Run 5K Run / Walk at Riverview Park in Sebastian, 7AM
Hosted by Substance Awareness Center of Indian River County. $25 in advance, $30 on race day. This event helps to support the Botvi Life Skills Training Prevention Program taught in all county middle school. Afterwards, stay and enjoy the parade.

Prizes award to winners in each age category (Overall Male and Female; Male and Female Master; 13 and Under, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+). To register, visit www.runnersdepotvb.com . For more information, contact Christina De Falco at cdefalco@sacirc.org . Browse SupportStLucieCounty.com for more events. 600 US Highway 1, Sebastian

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